东京

东京马拉松 · Tokyo Marathon

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每年 3 月首个周日JPN42.195 km

交互路线图

补给站: 18 · 地标: 8

官方路线图

查看原图
东京马拉松路线图 2026
东京马拉松路线图 2026 · 官方地图来自 Tokyo Marathon

赛事速览

Tokyo Marathon
比赛日
每年 3 月首个周日
2027-03-07
起点
东京都厅
终点
东京站前 · 行幸通
参赛规模
~38,000
近年参赛规模(近似)
男子纪录
2:03:37
Tadese Takele,2026(赛会纪录)
女子纪录
2:14:29
Brigid Kosgei,2026(赛会纪录)
大满贯元年
2013
世界田联
白金标牌
标牌每赛季重新评定
AIMS
会员赛事
赛道丈量符合国际标准

沿途地标

  • 起点东京都厅
  • 2km新宿
  • 7km东京巨蛋
  • 13km日本桥
  • 19km浅草雷门
  • 24km富冈八幡宫
  • 34km银座
  • 终点东京站前

补给站与计时点

主要补给站依据公开赛道图建模,并标注半程计时点。真实赛事的补给站间距更密,此处间距仅供参考。

5.0 km饮水站
10.0 km饮水站
10.0 km卫生间
10.0 km计时点
15.0 km饮水站
15.0 km能量胶
15.0 km医疗点
20.0 km饮水站
20.0 km卫生间
21.0 km医疗点
21.10 km半程点
25.0 km饮水站
25.0 km能量胶
30.0 km饮水站
30.0 km医疗点
30.0 km卫生间
30.0 km计时点
33.0 km能量胶
35.0 km饮水站
40.0 km饮水站
40.0 km计时点

赛事指南

Tokyo has been part of the Abbott World Marathon Majors since 2013 and is the only Asian race in the series. The course is flat, fast and precisely organised, with a start in Shinjuku and a finish beside Tokyo Station.

The course

The race leaves the Tokyo Metropolitan Government building in Shinjuku and heads east through the city, passing Nihonbashi and continuing towards Asakusa, where the route runs past the Kaminarimon gate of Senso-ji temple. From there it turns south and back west, passing through Ginza and the business districts before finishing on Gyoko-dori in front of Tokyo Station.

The profile is close to pancake flat, with only bridge approaches and gentle ramps breaking the rhythm. That makes it one of the best majors for a personal best.

SectionKMCharacter
Shinjuku0 to 8Wide roads, downhill start
Nihonbashi and Kanda8 to 15Flat, dense city, good support
Asakusa15 to 20Temple district, turnarounds
Ginza and Tsukiji20 to 32Flat, exposed, sharp turns
Tokyo Station32 to 42.195Flat run to the finish

Aid stations and the half split

Aid stations are frequent and stocked with water, sports drinks and fruit, plus the famously well organised private support along the route. The half marathon split falls in the Ginza section. Gels appear in the second half and medical points are placed at the major turns.

What to watch for

  • Turnarounds. The course has several out and back sections, and the tight turns cost more time than the flat profile suggests.
  • Cold starts. March mornings are often 3 to 8 °C with a wind between the buildings.
  • Cut-off times. Tokyo enforces strict checkpoint cut-offs, which matter if you are aiming to finish rather than race.
  • Entry odds. Domestic and international ballots are extremely oversubscribed.

Records

CategoryTimeAthleteYear
Men's course record2:03:37Tadese Takele2026
Women's course record2:14:29Brigid Kosgei2026

Practical notes

  • Race day: first Sunday of March. The next edition is scheduled for 7 March 2027.
  • Entry: ballot for both domestic and international runners, plus charity and semi elite entry.
  • Getting there: the start at the Tokyo Metropolitan Government building is served by Tochomae and Shinjuku stations. The finish near Tokyo Station is served by Tokyo and Otemachi stations.
  • Weather: typically 3 to 13 °C, dry, with a chance of strong wind.

When is the Tokyo Marathon held?

The Tokyo Marathon is held on the first Sunday of March. The next edition is scheduled for 7 March 2027. Tokyo has been part of the Abbott World Marathon Majors since 2013 and is the only Asian race in the series.

How do you enter the Tokyo Marathon?

Entry is by ballot, with separate pools for domestic and international runners, plus charity places and a small semi elite field. Both ballots are heavily oversubscribed, so most applicants need several attempts or a charity place. Check the official site for the current entry window.

Is the Tokyo Marathon course fast?

Yes. The profile is close to pancake flat, with only bridge approaches and gentle ramps breaking the rhythm, which is why Tokyo is a popular target for a personal best. The cost is the turnarounds: the out and back sections contain tight corners that slow you more than the flat profile suggests.

Where does the Tokyo Marathon start and finish?

It starts at the Tokyo Metropolitan Government building in Shinjuku and finishes on Gyoko-dori in front of Tokyo Station. The start is served by Tochomae and Shinjuku stations; the finish is served by Tokyo and Otemachi stations.

What is the weather like on race day?

Early March in Tokyo is cool and usually dry, typically 3 to 13 °C, with mornings often at 3 to 8 °C and a cold wind funnelling between the buildings. It is good running weather provided you plan for the wait in the start pen.

Are there cut-off times?

Yes. Tokyo enforces checkpoints along the course with strict cut-off times, which matter most if you are aiming to finish rather than race. The published limits are tightened each year, so confirm them on the official site.

关于本篇

由本站编辑团队依据赛事官方公开资料、赛道图与成绩整理,发布前再与官方赛事网站核对。地图上的赛道轨迹依主办方公布的路线绘制,并按屏幕显示作简化。

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全球马拉松路线编辑团队

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